Looking to tone + sculpt? Try our line-up of barre classes including BARRE STRENGTH. How about our ever so famous AIR® classes where you hang from the ceiling while practicing yoga, ballet and work your core + upper body? Come try AIR® Yoga, AIR® Ballet, AIR® Fit, AIR® Core or AIR® Nap (for a quick snooze). See you on a hammock.
Flex + Fit™ is a lifestyle club that delivers results through fun, highly-effective workouts that burn fat, tone, strengthen + sculpt. Fill in the gaps that traditional studios that focus on just Yoga, Barre, Spin or Pilates leave behind. Here, you will find all of that + much more under one roof. Get fit hanging from the ceiling in our line-up of AIR® classes. Did we mention we also have a healthy cooking kitchen? Come refine your soul, body + culinary skills.