Are you ready for a tough workout? Come try our signature SPIN 60 STRENGTH for a cardio-style bootcamp workout that will leave you burning for more. What else makes the Flex + Fit™ spin studio so fun? It features a theatre-sized screen playing videos of various terrains so you feel like you are biking through Death Valley, Hawaiian Hills and more.
Flex + Fit™ is a lifestyle club that delivers results through fun, highly-effective workouts that burn fat, tone, strengthen + sculpt. Fill in the gaps that traditional studios that focus on just Yoga, Barre, Spin or Pilates leave behind. Here, you will find all of that + much more under one roof. Get fit hanging from the ceiling in our line-up of AIR® classes. Did we mention we also have a healthy cooking kitchen? Come refine your soul, body + culinary skills.